{"id":377,"date":"2017-03-11T13:06:11","date_gmt":"2017-03-11T13:06:11","guid":{"rendered":"http:\/\/localhost:10038\/?page_id=377"},"modified":"2017-03-11T13:06:11","modified_gmt":"2017-03-11T13:06:11","slug":"healthwellbeing","status":"publish","type":"page","link":"https:\/\/hub.salford.ac.uk\/applied-health-research\/equity-inequalities-and-inclusivity\/not-just-a-thought\/learning-engagement\/healthwellbeing\/","title":{"rendered":"Health & Wellbeing"},"content":{"rendered":"\n

Thinking in more detail about your Health and Wellbeing<\/strong><\/p>\n\n\n\n

    \n
  1. Thinking about the things that make you feel good\u2026 what makes you feel good?\n
      \n
    • Your relationship with your parent(s)?<\/em><\/li>\n\n\n\n
    • Your relationship with your brother(s) or sister(s)?<\/em><\/li>\n\n\n\n
    • Spending time with your friend(s)?<\/em><\/li>\n\n\n\n
    • Going to school or college?<\/em><\/li>\n\n\n\n
    • Taking part in activities outside of school or college?<\/em><\/li>\n\n\n\n
    • Being on the computer or your phone?<\/em><\/li>\n\n\n\n
    • Spending time with your boyfriend, girlfriend or special friend?<\/em><\/li>\n\n\n\n
    • Something else?<\/em><\/li>\n\n\n\n
    • Nothing?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
    • Thinking about worries\u2026 are you worried about anything?\n
        \n
      • The way you look?<\/em><\/li>\n\n\n\n
      • Where you live?<\/em><\/li>\n\n\n\n
      • The people who you live with?<\/em><\/li>\n\n\n\n
      • Your health?<\/em><\/li>\n\n\n\n
      • Someone else\u2019s health?<\/em><\/li>\n\n\n\n
      • Money?<\/em><\/li>\n\n\n\n
      • Your family?<\/em><\/li>\n\n\n\n
      • Exams?<\/em><\/li>\n\n\n\n
      • The future?<\/em><\/li>\n\n\n\n
      • Your friends?<\/em><\/li>\n\n\n\n
      • Nothing?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
      • Thinking about bullying\u2026have you been bullied before and, if so, who bullied you?\n
          \n
        • Was it someone in person?<\/em><\/li>\n\n\n\n
        • Was it cyberbullying on a phone?<\/em><\/li>\n\n\n\n
        • Was it cyberbullying on the internet (such as on Social Media \/ Facebook)?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
        • Thinking about discrimination\u2026have you ever experienced discrimination before?\n
            \n
          • Was it due to your age?<\/em><\/li>\n\n\n\n
          • Was it due to your sex or gender?<\/em><\/li>\n\n\n\n
          • Was it due to disability?<\/em><\/li>\n\n\n\n
          • Was it due to nationality?<\/em><\/li>\n\n\n\n
          • Was it due to appearance or dress?<\/em><\/li>\n\n\n\n
          • Was it due to religion, faith or belief?<\/em><\/li>\n\n\n\n
          • Was it due to sexual orientation?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
          • Thinking about your general health\u2026\n
              \n
            • Do you have a condition such as\u2026<\/em>\n
                \n
              • Diabetes<\/em><\/li>\n\n\n\n
              • ADHD<\/em><\/li>\n\n\n\n
              • Autism<\/em><\/li>\n\n\n\n
              • Asthma<\/em><\/li>\n\n\n\n
              • Dyslexia<\/em><\/li>\n\n\n\n
              • Eczema<\/em><\/li>\n\n\n\n
              • Epilepsy<\/em><\/li>\n\n\n\n
              • Learning disability<\/em><\/li>\n\n\n\n
              • Physical disability<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
              • Does any medical condition or disability limit what you can do?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
              • Thinking about your dental health\u2026\n
                  \n
                • When did you last go to a dentist?<\/em><\/li>\n\n\n\n
                • How often do you brush your teeth?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                • Thinking about any exercise you do\u2026how many days in the last week were you physically active for at least 60 minutes?\n
                    \n
                  • 0 days<\/em><\/li>\n\n\n\n
                  • 1 day<\/em><\/li>\n\n\n\n
                  • 2 days<\/em><\/li>\n\n\n\n
                  • 3 days<\/em><\/li>\n\n\n\n
                  • 4 days<\/em><\/li>\n\n\n\n
                  • 5 days<\/em><\/li>\n\n\n\n
                  • 6 days<\/em><\/li>\n\n\n\n
                  • 7 days<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                  • Thinking about how you travel to and from places\u2026 what is the main way you get around?\n
                      \n
                    • Walk<\/em><\/li>\n\n\n\n
                    • Bus<\/em><\/li>\n<\/ul>\n\n\n\n
                        \n
                      • Car<\/em>\n
                          \n
                        • Do you drive yourself?<\/em><\/li>\n\n\n\n
                        • Do any of your friends drive?<\/em><\/li>\n\n\n\n
                        • Does anyone in your family drive?<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n
                            \n
                          • Cycle<\/em><\/li>\n\n\n\n
                          • Train<\/em><\/li>\n\n\n\n
                          • Tram<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                          • Thinking about whether you are eating ok\u2026 what did you have for breakfast this morning?\n
                              \n
                            • A drink<\/em><\/li>\n\n\n\n
                            • Nothing<\/em><\/li>\n\n\n\n
                            • Cereal<\/em><\/li>\n\n\n\n
                            • Porridge<\/em><\/li>\n\n\n\n
                            • Toast<\/em><\/li>\n\n\n\n
                            • Bread<\/em><\/li>\n\n\n\n
                            • Cooked breakfast<\/em><\/li>\n\n\n\n
                            • Cereal bar<\/em><\/li>\n\n\n\n
                            • Chocolate<\/em><\/li>\n\n\n\n
                            • Sweets<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                            • Thinking about what you do for lunch\u2026 where do you normally get your lunch from?\n
                                \n
                              • School or college lunch<\/em><\/li>\n\n\n\n
                              • Packed lunch<\/em><\/li>\n\n\n\n
                              • Go home for lunch<\/em><\/li>\n\n\n\n
                              • Buy from a shop or van<\/em><\/li>\n\n\n\n
                              • Don\u2019t usually have lunch<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                              • Thinking about what you eat in the evening\u2026\n
                                  \n
                                • Meal with family<\/em><\/li>\n\n\n\n
                                • Make your own food<\/em><\/li>\n\n\n\n
                                • Meal with friends<\/em><\/li>\n\n\n\n
                                • Take away<\/em><\/li>\n\n\n\n
                                • Don\u2019t usually have evening meal<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                • Thinking about healthy eating\u2026\n
                                    \n
                                  • How many portions of fruit did you have yesterday?<\/em><\/li>\n\n\n\n
                                  • How many portions of vegetables did you have yesterday?<\/em><\/li>\n\n\n\n
                                  • When was the last time you had some salad?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                  • Thinking about smoking\u2026\n
                                      \n
                                    • Do any of your family smoke?<\/em><\/li>\n\n\n\n
                                    • Do any of your friends smoke?<\/em><\/li>\n\n\n\n
                                    • What about you:<\/em>\n
                                        \n
                                      • Never tried smoking<\/em><\/li>\n\n\n\n
                                      • Tried once or twice<\/em><\/li>\n\n\n\n
                                      • Smoke some days<\/em><\/li>\n\n\n\n
                                      • Smoke every day<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                      • If you do smoke:<\/em>\n
                                          \n
                                        • What do you smoke?<\/em><\/li>\n\n\n\n
                                        • Cigarettes<\/em><\/li>\n\n\n\n
                                        • Roll own<\/em><\/li>\n\n\n\n
                                        • Cigar<\/em><\/li>\n\n\n\n
                                        • Pipe<\/em><\/li>\n\n\n\n
                                        • Weed \/ Cannabis<\/em><\/li>\n\n\n\n
                                        • Another drug<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                        • How many per day?<\/em><\/li>\n\n\n\n
                                        • Would you like to stop smoking?<\/em><\/li>\n\n\n\n
                                        • Where do you get the things you smoke from:<\/em>\n
                                            \n
                                          • Buy from a shop<\/em><\/li>\n\n\n\n
                                          • Buy from people you know<\/em><\/li>\n\n\n\n
                                          • Get a friend to buy for you<\/em><\/li>\n\n\n\n
                                          • Get someone you don\u2019t know to buy for you<\/em><\/li>\n\n\n\n
                                          • Get them from a friend<\/em><\/li>\n\n\n\n
                                          • Take them from someone without their knowledge<\/em><\/li>\n\n\n\n
                                          • Get them from a family member<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                          • Do you know where to access services about stopping smoking?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                          • Thinking about smoking\u2026\n
                                              \n
                                            • How often do you drink alcohol?<\/em>\n
                                                \n
                                              • Never<\/em><\/li>\n\n\n\n
                                              • Once a day<\/em><\/li>\n\n\n\n
                                              • Once a week<\/em><\/li>\n\n\n\n
                                              • Every 1-2 weeks<\/em><\/li>\n\n\n\n
                                              • Every 2-4 weeks<\/em><\/li>\n\n\n\n
                                              • Every 2-3 months<\/em><\/li>\n\n\n\n
                                              • Less frequently<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                              • How often would you say you get drunk?<\/em>\n
                                                  \n
                                                • Never<\/em><\/li>\n\n\n\n
                                                • Most days<\/em><\/li>\n\n\n\n
                                                • One a week<\/em><\/li>\n\n\n\n
                                                • Twice a month<\/em><\/li>\n\n\n\n
                                                • Once a month<\/em><\/li>\n\n\n\n
                                                • Every few months<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                • Have you ever had any injuries after you have had some alcohol?<\/em><\/li>\n\n\n\n
                                                • What do you drink?<\/em>\n
                                                    \n
                                                  • Beer<\/em><\/li>\n\n\n\n
                                                  • Lager<\/em><\/li>\n\n\n\n
                                                  • Cider<\/em><\/li>\n\n\n\n
                                                  • Wine<\/em><\/li>\n\n\n\n
                                                  • Vodka<\/em><\/li>\n\n\n\n
                                                  • Gin<\/em><\/li>\n\n\n\n
                                                  • Rum<\/em><\/li>\n\n\n\n
                                                  • Another spirit<\/em><\/li>\n\n\n\n
                                                  • Alcopops (WKD, Bacardi breezer)<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                  • Do you know where to access services about alcohol?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                  • Thinking about drugs\u2026 which of the following have you ever taken?\n
                                                      \n
                                                    • Cannabis (weed, marijuana, dope, hash, wacky baccy)<\/em><\/li>\n\n\n\n
                                                    • Glue<\/em><\/li>\n\n\n\n
                                                    • Gas<\/em><\/li>\n\n\n\n
                                                    • Solvent<\/em><\/li>\n\n\n\n
                                                    • Amphetamine (speed, whizz)<\/em><\/li>\n\n\n\n
                                                    • LSD (acid, tabs, trips)<\/em><\/li>\n\n\n\n
                                                    • Ecstasy (pills)<\/em><\/li>\n\n\n\n
                                                    • Poppers<\/em><\/li>\n\n\n\n
                                                    • Tranquilisers (downers, valium, temazi, temazepam)<\/em><\/li>\n\n\n\n
                                                    • Heroin (smack, skag)<\/em><\/li>\n\n\n\n
                                                    • Magic mushrooms<\/em><\/li>\n\n\n\n
                                                    • Methadone<\/em><\/li>\n\n\n\n
                                                    • Ketamine (ket)<\/em><\/li>\n\n\n\n
                                                    • Crack<\/em><\/li>\n\n\n\n
                                                    • Cocaine (coke)<\/em><\/li>\n\n\n\n
                                                    • Anabolic steroids<\/em><\/li>\n\n\n\n
                                                    • Legal highs<\/em><\/li>\n\n\n\n
                                                    • Prescription drugs from other people<\/em><\/li>\n\n\n\n
                                                    • Others\u2026<\/em><\/li>\n\n\n\n
                                                    • None<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                    • Do any of your friends take any of these drugs?\n
                                                        \n
                                                      • If so, which ones?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                      • Do any of your family take any of these drugs?\n
                                                          \n
                                                        • If so, which ones?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                        • How often do you take any of these drugs?\n
                                                            \n
                                                          • Never<\/em><\/li>\n\n\n\n
                                                          • Every day<\/em><\/li>\n\n\n\n
                                                          • Every week<\/em><\/li>\n\n\n\n
                                                          • Every 2 weeks<\/em><\/li>\n\n\n\n
                                                          • Once a month<\/em><\/li>\n\n\n\n
                                                          • Every few months<\/em><\/li>\n\n\n\n
                                                          • Less frequently<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                          • If you do take drugs, who do you take them with?\n
                                                              \n
                                                            • Alone<\/em><\/li>\n\n\n\n
                                                            • Friends<\/em><\/li>\n\n\n\n
                                                            • Family<\/em><\/li>\n\n\n\n
                                                            • People you don\u2019t know<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                            • Thinking about your sexual health\u2026\n
                                                                \n
                                                              • Are you having sex with anyone?<\/em><\/li>\n\n\n\n
                                                              • How is or was that experience for you?<\/em>\n
                                                                  \n
                                                                • Great<\/em><\/li>\n\n\n\n
                                                                • Sic<\/em><\/li>\n\n\n\n
                                                                • Scary<\/em><\/li>\n\n\n\n
                                                                • Good<\/em><\/li>\n\n\n\n
                                                                • OK<\/em><\/li>\n\n\n\n
                                                                • Fun<\/em><\/li>\n\n\n\n
                                                                • Painful<\/em><\/li>\n\n\n\n
                                                                • Not as you expected<\/em><\/li>\n\n\n\n
                                                                • Awful<\/em><\/li>\n\n\n\n
                                                                • Nasty<\/em><\/li>\n\n\n\n
                                                                • Exactly as you expected<\/em><\/li>\n\n\n\n
                                                                • Embarrassing<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                • How old is the person you are having sex with?<\/em>
                                                                  i.\u00a0\u00a0 \u00a0More than 10 years younger than you<\/em>
                                                                  ii.\u00a0\u00a0 \u00a06-10 years younger than you<\/em>
                                                                  iii.\u00a0\u00a0 \u00a01-5 years younger than you<\/em>
                                                                  iv.\u00a0\u00a0 \u00a0The same age as you<\/em>
                                                                  v.\u00a0\u00a0 \u00a01-5 years older than you<\/em>
                                                                  vi.\u00a0\u00a0 \u00a06-10 years older than you<\/em>
                                                                  vii.\u00a0\u00a0 \u00a0More than 10 years older than you<\/em><\/li>\n\n\n\n
                                                                • Do you need to use any contraception?<\/em>\n
                                                                    \n
                                                                  • What do you use?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                  • What sort of sex are you having?<\/em>\n
                                                                      \n
                                                                    • Oral sex<\/em><\/li>\n\n\n\n
                                                                    • Vaginal sex<\/em><\/li>\n\n\n\n
                                                                    • Anal sex<\/em><\/li>\n\n\n\n
                                                                    • Non-penetrative sex<\/em><\/li>\n\n\n\n
                                                                    • Other<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                    • Do you use condoms every time you have sex?<\/em>\n
                                                                        \n
                                                                      • Do you use these for:<\/em><\/li>\n\n\n\n
                                                                      • Oral sex<\/em><\/li>\n\n\n\n
                                                                      • Vaginal sex<\/em><\/li>\n\n\n\n
                                                                      • Anal sex<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                      • Are you happy with the person you have had \/ are having sex with?<\/em><\/li>\n\n\n\n
                                                                      • Have you ever been made to feel scared or uncomfortable by a person you have had sex with?<\/em>\n
                                                                          \n
                                                                        • Have you ever felt pressurised to do something sexual\u2026<\/em><\/li>\n\n\n\n
                                                                        • For money<\/em><\/li>\n\n\n\n
                                                                        • For a gift (phone, clothes, alcohol, food)<\/em><\/li>\n\n\n\n
                                                                        • For shelter (somewhere warm, dry, safe)<\/em><\/li>\n\n\n\n
                                                                        • For alcohol<\/em><\/li>\n\n\n\n
                                                                        • For drugs<\/em><\/li>\n\n\n\n
                                                                        • For affection<\/em><\/li>\n\n\n\n
                                                                        • For protection<\/em><\/li>\n\n\n\n
                                                                        • For something else<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                        • Have you ever been made to do something sexual due to\u2026<\/em>\n
                                                                            \n
                                                                          • Violence<\/em><\/li>\n\n\n\n
                                                                          • Sexual assault<\/em><\/li>\n\n\n\n
                                                                          • Coercion<\/em><\/li>\n\n\n\n
                                                                          • Bullying<\/em><\/li>\n\n\n\n
                                                                          • Being drunk<\/em><\/li>\n\n\n\n
                                                                          • Being high<\/em><\/li>\n\n\n\n
                                                                          • Something else<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                          • How many people have you done something sexual with in the last six months?<\/em><\/li>\n\n\n\n
                                                                          • Have you ever been checked out for sexually transmitted infections?<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                          • Thinking about your mental health and well-being\u2026 how do you think you are doing at the moment?\n
                                                                              \n
                                                                            • Sic<\/em><\/li>\n\n\n\n
                                                                            • Excellent<\/em><\/li>\n\n\n\n
                                                                            • Good<\/em><\/li>\n\n\n\n
                                                                            • OK<\/em><\/li>\n\n\n\n
                                                                            • Average<\/em><\/li>\n\n\n\n
                                                                            • Not great<\/em><\/li>\n\n\n\n
                                                                            • Awful<\/em><\/li>\n\n\n\n
                                                                            • Don\u2019t know<\/em><\/li>\n\n\n\n
                                                                            • Something else<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                            • Do you experience any of these:\n
                                                                                \n
                                                                              • Anger<\/em><\/li>\n\n\n\n
                                                                              • Rage<\/em><\/li>\n\n\n\n
                                                                              • Sadness<\/em><\/li>\n\n\n\n
                                                                              • Loneliness<\/em><\/li>\n\n\n\n
                                                                              • Loss<\/em><\/li>\n\n\n\n
                                                                              • Fear<\/em><\/li>\n\n\n\n
                                                                              • Shame<\/em><\/li>\n\n\n\n
                                                                              • Mood swings<\/em><\/li>\n\n\n\n
                                                                              • Anxiety<\/em><\/li>\n\n\n\n
                                                                              • Not wanting to eat<\/em><\/li>\n\n\n\n
                                                                              • Wanting to vomit (sick) up food<\/em><\/li>\n\n\n\n
                                                                              • Thoughts of harming yourself<\/em><\/li>\n\n\n\n
                                                                              • Attempting to harm yourself<\/em><\/li>\n\n\n\n
                                                                              • Actually harming yourself<\/em><\/li>\n\n\n\n
                                                                              • Obsessions<\/em><\/li>\n\n\n\n
                                                                              • Compulsions<\/em><\/li>\n\n\n\n
                                                                              • Difficulty falling asleep<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n
                                                                              • Do you ever do crash diets ?<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

                                                                                Thinking in more detail about your Health and Wellbeing<\/p>\n","protected":false},"author":190,"featured_media":0,"parent":562,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-377","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nHealth & Wellbeing - Centre for Applied Health Research<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hub.salford.ac.uk\/applied-health-research\/equity-inequalities-and-inclusivity\/not-just-a-thought\/learning-engagement\/healthwellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health & Wellbeing - Centre for Applied Health Research\" \/>\n<meta property=\"og:description\" content=\"Thinking in more detail about your Health and Wellbeing\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hub.salford.ac.uk\/applied-health-research\/equity-inequalities-and-inclusivity\/not-just-a-thought\/learning-engagement\/healthwellbeing\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre for Applied Health Research\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@uos_care\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hub.salford.ac.uk\\\/applied-health-research\\\/equity-inequalities-and-inclusivity\\\/not-just-a-thought\\\/learning-engagement\\\/healthwellbeing\\\/\",\"url\":\"https:\\\/\\\/hub.salford.ac.uk\\\/applied-health-research\\\/equity-inequalities-and-inclusivity\\\/not-just-a-thought\\\/learning-engagement\\\/healthwellbeing\\\/\",\"name\":\"Health & Wellbeing - 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