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Summer Internship: Read about Hanna’s US adventure!

Our very own Hannah Arhinful has won an International Travel bursary and will be keeping us up to date on her Summer Internship!

Hannah will be spending the summer in Boston, and will be posting regularly to keep us up to date with her US adventure.

Follow Hannah’s updates and get inspired here.

For more information on the International Travel Bursaries see here: http://www.careers.salford.ac.uk/funded_opportunity

 

 

Why are internships important? Read some of the reasons why it is important to make time for internships here http://www.whatispsychology.biz/internships-psychology-degree-programs

 

 

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dissertation graduate stories postgraduate psych and counselling volunteering work experience

Q&A with Jess Bannister, BSc (Hons) Psychology and Counselling Graduate

Jess BannisterJessica Bannister graduated with a BSc (Hons) Psychology and Counselling degree from the University of Salford in 2014. Jess’s dissertation research led to opportunities to speak at local colleges on her experiences of university life and being an undergraduate student. Jess is currently working full time to finance her postgraduate studies in September. Jenna interviewed Jess to find out more.

  1. Hi Jess, you went to talk to Loreto college students about being a psychology student. How did that talk come about?  

Originally I was meant to go to Loretto College to recruit participants for my dissertation project, which explored social media use by college students and apprentices. However, the best time for them to participate was June (my dissertation was due in May) so I thought rather than ending correspondence there, I wanted to at least give a discussion or something about what a dissertation is like.

2. What key points did you make in your talk? 

I mainly talked about the process of completing my dissertation, making sure I expressed the process of ethics, as that was something I had no idea about going into planning my dissertation. I think that a lot of the beliefs around dissertations is that you can just go away and do something, which is definitely not the case. I also wanted to point out to students that while it is one of the most stressful times in your education, that you can/should still have fun while doing it. The dissertation is often on a topic based around your interests and something that you enjoy, so have some fun with it.

 3. Did college students ask you any interesting questions? Can you tell me about some of them. 

I was surprised at how engaged the students were in the talk. I was expecting them to be quiet and not wanting to talk to the stranger that’s giving a talk in their class.  Through my experiences of  being in college, we would have done the same thing. A lot of students were asking how stressful it was doing the dissertation, and asking general questions about university life. A lot wanted to know as well what I was planning to do now that I had left university and now I’m in the wider world.

4. What would you do differently if you were to do another talk? 

I definitely wouldn’t be so nervous leading up to the talk. Before I set off on my drive to the college I was so nervous to the point of panicking. While my parents and boyfriend were trying to convince me everything would be ok, I was adamant that everything would go wrong, and everyone would hate me. But obviously I was wrong. I think if I wasn’t as nervous I probably would have included more content in the talk, elaborating more where I needed to instead of just discussing key points because I was worried I would be boring people.

 5. What advice did you give to college students thinking about studying psychology at degree level? 

I would definitely advise students to read around the subject from day 1. I definitely did not do enough reading around subjects, and only properly opened a book when it was assignment time, and you can tell as that reflects in my feedback. Be a step ahead of your module and it will benefit. Take part in student and lecturers studies as well. If you have no idea what a degree level research project is like, taking part in one can show you what goes on, and also with the amount of equipment there is at university, you can get some amazing ideas for a future research study. The main piece of advice I have though is to have fun. Don’t just be a book worm or spend all your time doing assignments, have some fun too. Uni is the best time for socialising and meeting new people, so get out and meet your peers.

 6. How did you find it being a university psychology student? Positives and negatives!

Going to uni has been the best thing I have ever done. It was a hard transition going from college with all my friends to somewhere completely new with people I didn’t know, but I’ve met some of the best friends in the world, and uni has given me a new sense of independence I never knew I could have. I’ll admit sometimes it has been hard, and I’ve thought what’s the point if I’m not doing well, but when you read that email at the end of 3rd year saying ‘Congratulations’, you know that every minute, every moment you felt stressed or upset, or like you couldn’t do it was worth it, because you have earned yourself a degree.

 7. What was it like doing your dissertation project? Why did you choose that topic?  

Going into my project I thought I was just going to plan what I was doing, then go out and do it, so it came as a surprise to me to hear all these rules and regulations about what you had to do, like applying for ethical approval, and all the materials that had to be included with that. I felt like I had to know what I was doing before I actually had a full idea. But on the whole it was an amazing experience to undertake my own research, and in the midst of conducting research you kind of forget you’re doing this for a 10,000 word report, but you’re actually doing it to extend knowledge in your chosen topic.

I chose my subject for a number of reasons. Firstly, I had done an assignment similar to this one in my level 5 social psychology module, and wanted to extend this, and use participants outside of university to gain more of a generalised view. My supervisor helped me to gain a clearer topic to focus on. I chose social media as my topic because it is such a vastly growing phenomenon that views are constantly changing on it, and it is being utilised for more and more things every day. I had read journals on how students use it for everyday purposes, so I wanted to research how it could be used in an educational setting, and how teachers and peers can use it to give support to other students.

 8. What are your next steps?

A. For me, it will be to gain some experience in counselling and mental health, since this is the career path I wish to take. I’ve taken a year out from my studies, which was hard at first adjusting to life outside of education. Since I was a child I have been in education, so it was different not to be. I have expanded my skills, through working full time and volunteering at mental health clinics, and I now feel ready to go back to university and complete my Masters and Diploma in Counselling and Psychotherapy. I have been looking into finance and funding, and have even opened a crowdfunding page, to see if that gets me anywhere. I think the psychologist in me is using it as some kind of social experiment, but we’ll see if anything happens with that. The Masters is a major opportunity for me as not only do I get a placement on the course, but I shadow real life counselling sessions, which will help me pick up the skills I can’t learn in a seminar room or a lecture theatre. I have a long road ahead of me to get there, but I know once I am there, all the hard work will have paid of for me, and also for my fellow students in whatever they’re pursuing.

Best of luck Jess! Keep us all posted 🙂

 

 

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employability engaging people events learning volunteering work experience

Volunteering, an idea worth spreading

By Nikki Street and Tom Mayers

nikki tom
Here’s the obligatory #selfie of us on the day!

The SalfordPsych Engagement Team asked if I (Nikki) could write a blog after spotting some photos of me volunteering at TEDxSalford this year. I of course said yes, who wouldn’t want to write a blog (?!) but immediately invited my friend Tom on board.  Whilst I can take some credit (and the benefits) for volunteering on the day, Tom has been a part of the TEDxSalford team and blogging for them for over 2 years now. We have written this post together to explore our different experiences and highlights from the day.

Two years ago, we were delegates at TEDxSalford 2012 and found the whole thing so inspirational. We are both Psychology graduates and even though our research interests are pretty different, we both enjoy the TED events. Another similarity between us is that we volunteered for different organizations during our undergraduate Psychology studies. I volunteered and continue to volunteer at the Samaritan’s offering emotional support to people struggling to cope and training for new volunteers. Tom volunteered at the Manchester probation service and is now working for the organisation full time in a job he loves.

You might have heard of TED before, or watched hours of these amazing lectures online. The pretense is to give an 18 minute talk with the aim to inspire. TEDxSalford is a locally organized event bringing people together in Salford to share their work and ideas. Mishal Saeed is the Curator and Licensee for TEDxSalford and also a previous President of the University of Salford Student Union. TEDxSalford is now the largest independent TEDx organization in the UK.

                                              

What was our best part of TEDxSalford this year?

Nikki – A noble peace prize-winner, a teenage nuclear scientist and a psychoanalyst walk into the Lowry…I know this sounds like the start to a very strange joke but this is the reason why I loved volunteering for TEDxSalford so much. The event brings together so many different people from different backgrounds. Being part of the team meant I met many of the speakers, which really highlighted how they are just ordinary people doing extraordinary things – their stories show the goodness in the world!

I can’t pick one talk that I enjoyed the most, but my 3 favourite were:

  1. Tawakkol Karmen, the Noble Peace Prize winner for her peaceful protests and non-violent attempts towards peace building and women’s rights in Yemen. Listening to her talk and hearing (and being part of) the longest standing ovation on TEDxSalford record gave me goose pimples. She is an inspiration human being. Fact.
  2. I heard, from the side of stage, Sophia Wallace speaking about her artwork ‘Cliteracy’. Once I got over the repeated taboo word ‘clit’, a word that, according to Sophia, has become needlessly taboo I listened to the message. Whilst male sexuality is often discussed and widely acknowledged, female sexuality is often limited to menstruation and reproduction. We need to rethink women’s sexuality, particularly in sex education. Vagina literally means sword holder and Sophia’s artwork tries to ask questions about this ingrained inequality in our society.
  3. Lucy Hawking was also a highlight, she tries to break down the barriers of communication and science using children’s stories to engage and identify with children living lives not represented in ‘standard’ family dynamics. Although I only managed to catch the end of her talk, it was definitely in my top 3 of the day!

 

Robin Ince Tom
Robin Ince- Comedian, Actor & Writer with Tom

Tom- I am a big fan of Robin Ince. Both Nikki and I have been to see him twice at the Lowry theatre over the years and we both listen to his BBC Radio 4 show with Professor Brian Cox “The Infinite Monkey Cage”. I mithered, badgered and queried until I was allocated as Ince’s speaker liaison for the day. I was responsible for making his TEDxSalford experience as comfortable and as easy as possible. It was great to converse with him on a wide variety of subjects. Even more amazing was that Ince needed to get to Piccadilly station quickly after his talk and the best scenario was for me to take him in my car. Imagine having your hero in the front seat of your car! As amazing as the experience was, it was also one of dread as I didn’t really know how to get to the station! I had to “be cool”, as if this was a normal experience. I had to actively listen to what Ince was saying and respond accordingly, read the road signs, try not to crash and get to the destination in one piece. Needless to say, we did get there, on time and in one piece. Who says men can’t multitask?

 

What was our take away from the experience?

Nikki- Working on the ticketing team throughout the day, we saw pretty much everyone attending the event. The mix of attendees astounded me with parents, children, students, and all the people in between. TED brings together a range of people and I believe that is the beauty of the event. My main takeaway of the day was how spreading ideas about science in different ways is particularly important (children, art & individual stories). I believe in the power of interdisciplinary collaborations in science and this is where some of the best work happens. Jack Sim a.k.a. ‘Mr. Toilet’ in his 18 min slot reflected on his rationale for trying to make a difference by highlighting the importance of proper sanitation in a society. Jack Sim worked out on average how many days he had to live and wanted to do something useful with the rest of his days. Following this, I found myself working out my average days left in my life. In the UK life expectancy for women is 82.3 years and 78.2 years for men- on this logic I have 20,160 days left to live and the day made me determined to fill them with meeting my own goals and strive to help others.

Tom- Besides taking away the memories of meeting interesting people such as Lucy Hawking, Jack Sim and Robin Ince, one of the positive impacts of being involved with TEDxSalford is the skills that the opportunity develops. Throughout my two year experience as a volunteer, I have developed many skills and experiences such as: writing articles, editing, writing code, marketing, event management, and communicating with high profile individuals to name a few. The above skills and experiences are things that I probably wouldn’t be able to develop in a normal full-time role, perhaps because TEDx isn’t a normal voluntary opportunity. But it is one I would actively encourage someone to get involved with.

 

Everybody has his/her own TED talk- what would you say?

Nikki- I don’t think anyone has seen or been to a TED event and not considered what they would say in 18 minutes to inspire. My research based in empirical aesthetics has ties with many areas of psychology including perception, cognition and environmental psychology. Whilst investigating the power of art and beauty was once a main domain of psychologists but has fallen out of favour partly because of the associated experimental difficulty. I believe the Arts and Science should be reunited to engage and inspire others and change the stuffy perception of science into the more accessible field of Art. I am particularly interested in using art as science communication to make research accessible to everyone.

Tom-Of course, if something disastrous happened within TEDxSalford and as a matter of last resort the curators said to me “Tom, you’re going to have to talk for 10 minutes, we’re desperate!”. There is a lot I could probably talk about, although, I am very passionate about education and the concept of intelligence. As a psychology student at university, I became interested and passionate about the concept of intelligence, especially in relation to how creativity plays a role. Personally, I believe that creativity is equally important to the role of intelligence as academic abilities like mathematics. Without creativity, our knowledge is useless as we would not know how to use it constructively or think in abstract ways. Behind every great human achievement whether it is the wheel, pyramids, medicine or technology, creativity worked hand in hand with classical characteristics associated with intelligence. At university, I was attracted to reading around Gardner’s theory of Multiple Intelligences and believe that creativity has a seat at the table of intelligence. This interest also helped shape my first ever article for TEDxSalford which can be found here.

 

nikki volunteerInspired to become a TEDxSalford volunteer?

Driving home pumped and full of inspiration, we can’t highlight enough the enjoyment of our day volunteering at TEDxSalford.  It really was a festival of the mind and trying to turn off that inspiration to get to sleep was a challenge. Volunteering at TEDxSalford certainly fits the brief and spirit of the event “ideas worth spreading”.

If you think volunteering at TEDxSalford is something you might be interested in, keep an eye on the website or follow on twitter (@TEDxSalford) for updates. If you are thinking about volunteering in any area we would urge you to go for it! The benefits and experiences gained in volunteering such as meeting people you would never encounter, building your confidence and career prospects in the future can’t be underestimated!

Our twitter names…

@NCMJones

@TheRealMayerzee

 

 

 

 

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@salfordpsych applied psychology Blog conferences employability enterprise learning twitter volunteering

Five ideas for maximising your summer as a psychology student

By Jenna Condie

To say I spent the summer months during my undergraduate psychology degree sleeping and watching daytime TV is not quite true.  I did work a variety of psychology-relevant jobs and pick up the odd book or two.  However, I am now aware that I didn’t really make the best use of those breaks to develop my psychological knowledge and skills and ready myself for the graduate job market.  Hindsight is a wonderful thing! On that note, here are five ideas for making the most of your summer as a psychology undergraduate.  These ideas are inspired by recent opportunities I have noticed or stories I have been told…mostly via Twitter (hint hint!).

1.  Volunteering

Most psychology students I speak to are already volunteering for various organisations.  A local opportunity I spotted recently (call still open at the time of writing) was for the British Red Cross as a Bridge Group Project Volunteer in Manchester on Wednesday afternoons.  The Bridge Group aims to help male refugees and asylum seekers cope with and adapt to a new city and culture.  Activities include IT taster courses, tours of the city centre, first aid training and football tournaments.  Due to the nature of the work, the volunteering positions are available to males only.  Based on my graduate experience of working with ‘hard to reach’ and marginalised communities such as Gypsies and Travellers, I cannot emphasise the value of such experiences for developing communication skills and deepening your understanding of other cultures.  At the same time, you could be reading up on psychological theory and research around migration and the processes people go through when adapting to a new place.

Another local opportunity that cropped up in my Twitter newsfeed today was for Mind Manchester, a voluntary organisation that works to improve the lives of people with mental health needs. @ManchesterMind particularly want young people (18-25) and people from ethnic minority backgrounds as these groups are currently underrepresented on their boards.

 

2.  Season work

Get away! Literally! Being a season worker or ‘seasonaire’ can be great fun.  To make the most of it, there are a number of ways this experience can be relevant to psychology.  For example, companies such as PGL Travel and Esprit Sun have positions that provide relevant work experience for those considering a future career with children and young people.  Further afield, there’s also the ever popular Camp America.   It could be a bit late for this summer, but next summer maybe?

To combine ideas 1 (volunteering) and 2 (season work), check out organisations that arrange volunteering work in developing countries.   SL Volunteers is an organisation that recently grabbed my attention as it is led by students and graduates.  Their work is based in Sri Lanka where they run various projects such as The Children’s Home Project.  They also have a clinical psychology placement scheme.  There are often costs associated with these volunteering schemes but the organisations involved try to keep costs as low as possible.  Perhaps you could be enterprising (see below!) and generate some sponsors and/or apply for funding opportunities

3.  Enterprise

The organisation mentioned above, SL Volunteers, was established in 2010 by graduates from the University of Manchester and one of the founders, Lucy Nightingale, studied psychology!  Maybe you’ve noticed a gap in services for university students – start talking to people across campus who might be interested in your idea.

By enterprising, I don’t necessarily mean starting a business.  I mean create something, start something, bring people together with a common goal.  If you don’t like the ways things are, change it.  You might have an idea to start a group or a Facebook page or a blog for example.  There is nothing wrong with starting small but thinking big.  Perhaps there are opportunities for you to be ‘intrapreneurial’ (being entrepreneurial within an organisation) within the companies and organisations you are already working for or associated with.

Having the status of ‘student’ attached to you can be a massive advantage for starting an enterprise.  If you are at Salford, check out the Careers and Employability Service’s enterprise page: http://www.careers.salford.ac.uk/enterprise.

4.  Events

There are lots of events and conferences going on throughout the summer, some of which are free.  An interesting event I spotted today (Twitter again!) is a talk by the poet and broadcaster Lemn Sissay MBE called ‘GOOGLE ME’ – A talk on identity from someone finding theirs, organised by the University of Huddersfield (10th July 2013, 6-7.30pm).  This is a fantastic opportunity to hear Lemn speak.  Here’s a previous talk he gave for TED:

Attending events can give your ideas for dissertations, develop your critical thinking, and provide opportunities for networking.  If there is a cost to attend an event, one option is to offer to help out so you can attend for free or at least get a reduced fee (enterprising again!) whilst gaining more work experience.   Another option is to offer to write a review or a blog post about the conference or event…this has worked for me in the past and leads nicely onto the final idea for summer.

5. Developing your online presence

Last but not least, you could invest some of your summer into your online presence.  Your professional online identity is now crucial for job (and potentially university) applications.  Don’t believe me? Just Google ‘Paris Brown’ or ‘EmmaWay20’!  A nice starting point for developing your professional self is to create a profile on the professional networking site LinkedIn.  Because it’s the most professional of the major social networks, it can help you position yourself differently to how you might do on personal networks such as Facebook for example.  We have set up a group on LinkedIn called SPNet to provide a network of students and staff to support each other on this platform and to start making connections with one another.

Another place which I have already mentioned is Twitter.  This is the network where I get most of my up-to-date news and information about the latest opportunities…as this blog post demonstrates!  For ideas about what to tweet and how to construct a professional self on Twitter, check out the @salfordpsych twitter archive and previous blog posts from current students about using Twitter for professional and learning purposes.

If you fancy going one step further…start your own blog like other Salford Psychology students such as Hannah Smith and Scott Robertson.  You can also write guest posts for collaborative blogs.  For example, this morning the BPS Social Psychology Section posted a call for blog posts on…you guessed it…Twitter (see below)!

Again, if you are at Salford, the Careers team can help with this and are available during the summer.  There’s some drop in sessions too: http://www.careers.salford.ac.uk/page/jobsandcareers

A Psychological Summer

If you are already having a psychological summer, great.  Maybe there’s one or two ideas here that you want to follow up or even better, this post has sparked some ideas of your own.  I expect the ideas in this post are just the tip of the iceberg…further ideas or suggestions are much appreciated, please leave them in the comments box below.  We’d also be really interested to hear about your work experiences over the summer…you can even guest blog about them here!

Contact details: Jenna Condie, Lecturer in Psychology, E: j.m.condie@salford.ac.uk or Twitter: @jennacondie

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community creative engaging people enterprise learning volunteering

Volunteering opportunity with CARISMA and Psychology at Salford

By Jenna Condie

CARISMA is a local charity based in inner south Manchester and is one of the three charities officially supported by the University of Salford.  CARISMA do amazing work in their aim to create life chances for young people in their communities.  Some projects that you might already be familiar with are the radio station Peace FM and the Guns into Goods project (in collaboration with the University of Salford).

CARISMA are developing an educational initiative called FACT: Fathers and Children Together.  They would like input from Salford psychology students in the designing of appropriate educational content and social activities for fathers and their children to do together.  The aim is to strengthen father-child relationships.  The content will be available digitally via the FACT website.  How social media can be utilised to build supportive social networks that empower fathers to have a positive impact on their children’s lives will also be explored.

You will work in a creative team supervised by Jenna Condie and Sarah Norgate.  The main communication channel for this project will be a Facebook group to support flexible and distance working.  Project communication via Facebook also enables CARISMA representatives to consult on the development of the educational content and social activities in ‘real time’.

Are you ready to apply your psychological knowledge to a ‘real-world’ project that really matters?  If so, we would love to have you on board.  Working on FACT is a great opportunity for those of you considering developmental, educational, and teaching careers pathways.  There may also be potential here for the development of suitable topics for your dissertation research.

Dennis Philips from CARISMA will be visiting us on Wednesday 17th April 2013 at 1.30pm to introduce the FACT initiative and invite you to join the team.  If you would like to attend, please get in touch with Jenna Condie (Email: j.m.condie@salford.ac.uk) who will provide you with the necessary details.